With over 15 years of experience in the fitness industry, Jen brings a deep understanding of movement and a passion for helping others feel their best. She holds a Bachelor’s degree in Exercise Science, is a Certified Personal Trainer, and is Peak Pilates certified, blending her extensive knowledge into every session she teaches. Jen’s teaching style is rooted in classical Pilates, but with a uniquely athletic and approachable twist. Whether you're brand new to Pilates or a seasoned athlete, Jen creates a supportive and energizing environment where every body can thrive. Her thoughtful, tailored approach has helped clients of all backgrounds build strength, improve mobility, and feel more confident in their bodies. As the Studio Manager at Pilates Grüp, Jen keeps everything running smoothly while continuing to inspire and motivate both clients and fellow instructors. Outside the studio, you’ll find her enjoying time on the volleyball court or boating with her family along the beautiful ICW.

Lindsay is a Florida native with a lifelong passion for movement. She holds a BFA in dance and is certified in Pilates, yoga, barre, aerial yoga, and Reiki. With over 15 years of teaching experience, Lindsay has shared her love of movement and mindfulness around the world—as a dancer, circus performer, and yoga educator. She spent years traveling and teaching across four continents and studied yoga and meditation extensively during her time living in India. Now happily based in St. Petersburg, Lindsay offers classes, retreats, and trainings to help others connect to their bodies, breath, and inner strength.

Martha brings over 30 years of experience in movement, rehabilitation, and wellness to The Pilates Grüp. A former professional dancer with a BFA from the Boston Conservatory, a career-ending injury led her to pursue physical therapy, earning her degree from the University of Illinois at Chicago. Her work blends hands-on techniques — including craniosacral therapy, myofascial release, and visceral mobilization — with Pilates-based movement to help clients recover, build strength, and move with greater ease. From professional athletes to those simply looking to feel better in their bodies, Martha is passionate about helping people move well and feel their best.

bio coming soon...!

With over 20 years of experience teaching fitness and a passion for Pilates for the past 15+, I’ve seen firsthand the power of healing through movement. My training through Balanced Body Pilates, combined with continuing education from master trainers around the world — including Seoul, Shanghai, San Francisco, Toronto, and Atlanta — has shaped my approach to teaching and building this community. Though I currently reside in Wisconsin with my husband and our two young boys, I founded The Pilates Grüp with the intention of sharing the power of Pilates with all. Our studio was created to be welcoming, approachable, and focused on quality — with small class sizes and personalized attention, so every client feels seen, supported, and empowered.